Tuesday, September 30, 2008

Cafe Organico Tropical Chutney

This is one my favorite dishes in our dinner menu. It goes great with Indian curries, rice and of course over freshly baked bread. You can do so much with chutneys, its incredible..try different fruits, don't be shy and experiment with your taste buds and buddies:))

The key ingredients are your spices. Make sure you have fresh spices. This dish is not spicy!

Makes about 2 cups

Masala
1 tablespoon cumin seeds
1 tablespoon freshly grated turmeric or 1 tsp. dry turmeric
1 tablespoon black pepper
1 tablespoon freshly grated ginger
1 teaspoon cinnamon

2 tablespoons of olive oil

Heat the olive oil well and add the spices. Fry the spices for about 2 minutes. Listo!


1 onion, diced fine
2 cloves of garlic, minced
1 red pepper, diced fine
1 cup papaya, cut into small chunks
1 cup pineapple, cut into small chunks
1/2 cup cilantro
1 teaspoon white vinegar, apple cider vinegar works great
2 teaspoons of sugar
2 teaspoons of salt
1 lime or lemon

Once the spices are done, add onions garlic and red pepper and saute until the onions are browned under medium heat. Add the pineapple, papaya, vinegar and sugar. Cook about 20 minutes or until the fruits are cooked and the chutney is not watery. Add salt about 2 teaspoons but you may need to add a little more as you like. And finally add the cilantro. If you don't have cilantro, Italian flat leaf, would also work.

Squeeze one lime or lemon before serving...

Enjoy!

1 comment:

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